Relaxation Massage 1h/55€
The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.
It has the intention of moving body fluids (such as lymph and blood), nourishing cells, removing wastes from cells, relaxing muscles and diminishing any pain.
– Improves blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body.
– It stimulates the lymphatic system, which carries the body’s waste products, meaning you’ll process the good and the bad much quicker.
Sport Massage 1h/65€
You don’t have to be an athlete to benefit from sports massage!
Sports massage emphasizes prevention and healing of injuries to the muscles and tendons and can be beneficial for people with:
– chronic pain
– restricted range of motion
Sports massage is designed to assist in correcting problems and imbalances in soft/connective tissue that are caused from repetitive and strenuous physical activity or trauma.
The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury.
Pre&Post Pregnancy Massage 1h/50€
Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling), reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension — which aids in better sleep — and can help relieve depression or anxiety caused by hormonal changes.
Muscle tension created by carrying the extra weight of a baby can be relieved by encouraging blood flow to the afflicted areas. This provides more nutrient-rich oxygen and also increases the flow of lymphatic fluid, which sweeps away toxins and metabolic waste.
For bookings email us at [email protected]